LivWell Model
Principles...Theory....Actualization
The LivWell Coaching Model
Principles
Vision, Mission, Purpose
Our Core Values that guide our every personal and professional choice, decision and actions are:
• Self-Actualization
• Authenticity in all relationships
• Empathy & Compassion
• Mindfulness & Intuition
• Excellence
• Education based on solid scientific/medical facts
• Health and Wellness that increases the quality and value of peoples’ lives
Our Vision: A world of vibrantly healthy people living daily at their fullest potential.
Our Mission:To raise the awareness of the importance of living a healthy lifestyle, to promote and maintain health, to prevent and treat illness, to analyze and improve health care systems and health policy.
To unleash potentials and maximize inner resources, to facilitate self-actualization and individuation, and to enable others to find their unique, innate, creative potential.
The LivWell Coaching Model
Principles
Vision, Mission, Purpose
Our Core Values that guide our every personal and professional choice, decision and actions are:
• Self-Actualization
• Authenticity in all relationships
• Empathy & Compassion
• Mindfulness & Intuition
• Excellence
• Education based on solid scientific/medical facts
• Health and Wellness that increases the quality and value of peoples’ lives
Our Vision: A world of vibrantly healthy people living daily at their fullest potential.
Our Mission:To raise the awareness of the importance of living a healthy lifestyle, to promote and maintain health, to prevent and treat illness, to analyze and improve health care systems and health policy.
To unleash potentials and maximize inner resources, to facilitate self-actualization and individuation, and to enable others to find their unique, innate, creative potential.
Theory
The Psychology Of Coaching
Health Coaching Models
A health coach has one interest in mind: keep you in a state of wellness, or get you there if need be. The health coach assists individuals in moving from "where they are now" to "where they want to be or envision themselves to be." Coaching provides a supportive relationship between the coach and the person who wants to make a change. That connection empowers the person being coached to recognize and draw on his or her own innate ability and resources to make lasting changes for better health and well-being. Health coaching supports and helps individuals to change unhealthy lifestyle behaviors. The coach and individual work in partnership to facilitate healthy lifestyle changes using evidence-based behavioral methods including:
1. Motivational interviewing
2. Active listening
3. Trans-theoretical model (e.g. stages of change)
4. Decisional balance
5. Exploration of health values
6. Self-efficacy
7. Positive psychology (e.g. strengths-based approach, solution-focused)
NLP, Neuro-Semantics & Meta-Coaching Models
Neuro Linguistic Programming (NLP) began as a model of how we communicate to ourselves and others which was developed by Richard Bandler and John Grinder. This model explains how we process the information that comes into us from the outside. The belief is that "The map is not the territory." And so the internal representations that we make about an outside event are not necessarily the event itself.
Neuro-Semantics is an inter-disciplinary field built upon the work of Alfred Korzybski in General Semantics, Gregory Bateson as an Anthropologist and System thinker, Bandler and Grinder in NLP who created a Communication Model for modeling human excellence based on Cognitive Behavioral premises from George Miller, Noam Chomsky, and many others. Neuro-Semantics also grew out of the work of L. Michael Hall in modeling the special kind of consciousness or mind that we humans have— self-reflexive consciousness. So, in Neuro-Semantics, we focus primarily on the human meaning-making powers and potentials and how we actualize them in our everyday actions, hence the two axes that creates the Self-Actualization Quadrants — Meaning and Performance. Coaching embodies the idea that we are made for change, growth, learning, and ongoing development, what's called positive and/or self-actualizing psychology.
Self-Actualization Models of Neuro-Semantics include:
• The Self-Actualization Matrix — The Pyramid Embedded Matrix that transforms the Pyramid into a Volcano of energy.
• The Self-Actualization Quadrants — based on the Meaning and Performance Axes.
• The Construct, the Crucible, and the Zone of Self-Actualization — defining the unleashing process (as detailed inUnleashed, 2007)
• The Meta-States Model — Modeling self-reflexive consciousness and the multiple layers of awareness that make up the frames in the back of the mind.
Meta-Coaching Models:
Meta-Coaching provides the most cutting-edge communication available in the world today. Developed by Dr. L Michael Hall, Meta-Coaching is grounded in the cognitive behavioral sciences of Neuro-Linguistic Programming (NLP) and Neuro-Semantics. Meta-Coaching transcends traditional Performance Coaching taking Coach and client to higher levels of Development and Transformation. That is why it is called 'meta' meaning a higher level. A Masterful Coach will have theoretical knowledge and advanced skill in six crucial processes including:
1. Communication - The NLP Communication Model
2. Working with the layers of reflexive awareness - The Meta-States Model
3. Facilitating Change - The Axes of Change Model
4. Working to implement action steps to make the change real and lasting -The Benchmarking Model
5. Working systemically with a system, the human mind-body system - The Matrix Model
6. Working to actualize a person's potentials, talents, passions and visions -The Self-Actualization Model
Actualization
Unleashing Your Potential!
Our physical fitness level plays an important role in determining our effectiveness in all aspects of our lives. Good fitness enables us to be more personally effective in our work and lives. Optimal Levels of fitness are necessary for superior performance. People who are fit are more productive; they enjoy their work more and accomplish more.
Health Coaching
Fitness, Health & Wellness
• Promote Job Performance
• Improve Fitness And Mental Performance
• Mentally Process Data And Information Faster
• Higher Levels Of Energy
• Enhanced Feelings of Well-being
• Reduced Anxiety, Depression, Tension, And Stress
• Cope With Pressures As Top Executive
• Break Free From Negative Thoughts And Bad Habits
• Cultivate More Useful Inner Beliefs
• Improve Endurance, Strength, And Flexibility
Persuasion, Influence & Communication Skills Coaching
• Powerfully Motivate Your Teams
• Inspire People To Your Vision
• Get Your Employees To Commit To Learning
• Build Client Confidence And Commitment
• Obliterate Objections And Get To 'Yes'
• Get The Response You Want
• Build Your Relationships
• Attract And Impress Potential Partners
• Get Your Complaints Handled Properly
• Turn Angry Customers Into Best Friends
• Win The Opportunities You Want
• Get More Of What You Want From Life
You Will Learn How To:
• Influence Others To Your Way Of Thinking
• Read The Body Language Of Other People In A Split Second
• Create Rapport In Seconds With Almost Anyone
• Learn How To Predict The Behavior Of Other People With Accuracy
• Discover What Other People Really Want And Need
• Help Others See You As The Answer To Their Problems
• Close Sales At Three Times Your Current Ratio
• Develop Charismatic Power, Making You A Magnet For Wonderful People
I will show you step by step how you can understand precisely what others are thinking and how to ethically direct others toward your point of view
Zen Coaching
Explore Your Potentials & Possibilities
Zen is presence, awareness, mindfulness, relaxed alertness, true nature; living deeply connected with life´s essence as it unfolds and manifests in surprising and creative ways from moment to moment.
The main purpose of Zen Coaching is to support us in recognizing our own nature as awareness, and all the essential qualities of awareness, such as freedom, love, strength, creativity and spaciousness. Through this recognition we become less identified with mental positions and negative judgments of ourselves and others, and more free to live in strength, peace and positive contribution to ourselves and others.
Zen Coaching helps you in connecting with a deeper level of wisdom within yourself. It will provide you with simple, powerful tools to resolve personal and work issues, and release creativity, strength, freedom, compassion and motivation for living the way you truly want.
The 'goal' of Zen Coaching is achievable right here, right now - simply by noticing, allowing and fully experience our experience in this moment. There is no need to wait, no need to seek fulfillment in the future. Fulfillment, ease and wisdom is the essence of whatever experience we are having right here, right now. We discover how, more and more, we can respond with wisdom rather than react on automatic pilot, even in challenging situations.
This Benefits All Areas Of Our Life:
• Our Relationship With Ourselves And Others
• Success In Our Working Life
• Our Capacity In Acting In Leadership Roles
• Our Health
Practical Benefits Include:
• Living Life More According To Our Heart's Calling
• Living More Of Our True Potential, With Greater Confidence, Creativity, Effectiveness And Ease
• Clearer And More Inspiring Communication And Leadership Abilities
The Psychology Of Coaching
Health Coaching Models
A health coach has one interest in mind: keep you in a state of wellness, or get you there if need be. The health coach assists individuals in moving from "where they are now" to "where they want to be or envision themselves to be." Coaching provides a supportive relationship between the coach and the person who wants to make a change. That connection empowers the person being coached to recognize and draw on his or her own innate ability and resources to make lasting changes for better health and well-being. Health coaching supports and helps individuals to change unhealthy lifestyle behaviors. The coach and individual work in partnership to facilitate healthy lifestyle changes using evidence-based behavioral methods including:
1. Motivational interviewing
2. Active listening
3. Trans-theoretical model (e.g. stages of change)
4. Decisional balance
5. Exploration of health values
6. Self-efficacy
7. Positive psychology (e.g. strengths-based approach, solution-focused)
NLP, Neuro-Semantics & Meta-Coaching Models
Neuro Linguistic Programming (NLP) began as a model of how we communicate to ourselves and others which was developed by Richard Bandler and John Grinder. This model explains how we process the information that comes into us from the outside. The belief is that "The map is not the territory." And so the internal representations that we make about an outside event are not necessarily the event itself.
Neuro-Semantics is an inter-disciplinary field built upon the work of Alfred Korzybski in General Semantics, Gregory Bateson as an Anthropologist and System thinker, Bandler and Grinder in NLP who created a Communication Model for modeling human excellence based on Cognitive Behavioral premises from George Miller, Noam Chomsky, and many others. Neuro-Semantics also grew out of the work of L. Michael Hall in modeling the special kind of consciousness or mind that we humans have— self-reflexive consciousness. So, in Neuro-Semantics, we focus primarily on the human meaning-making powers and potentials and how we actualize them in our everyday actions, hence the two axes that creates the Self-Actualization Quadrants — Meaning and Performance. Coaching embodies the idea that we are made for change, growth, learning, and ongoing development, what's called positive and/or self-actualizing psychology.
Self-Actualization Models of Neuro-Semantics include:
• The Self-Actualization Matrix — The Pyramid Embedded Matrix that transforms the Pyramid into a Volcano of energy.
• The Self-Actualization Quadrants — based on the Meaning and Performance Axes.
• The Construct, the Crucible, and the Zone of Self-Actualization — defining the unleashing process (as detailed inUnleashed, 2007)
• The Meta-States Model — Modeling self-reflexive consciousness and the multiple layers of awareness that make up the frames in the back of the mind.
Meta-Coaching Models:
Meta-Coaching provides the most cutting-edge communication available in the world today. Developed by Dr. L Michael Hall, Meta-Coaching is grounded in the cognitive behavioral sciences of Neuro-Linguistic Programming (NLP) and Neuro-Semantics. Meta-Coaching transcends traditional Performance Coaching taking Coach and client to higher levels of Development and Transformation. That is why it is called 'meta' meaning a higher level. A Masterful Coach will have theoretical knowledge and advanced skill in six crucial processes including:
1. Communication - The NLP Communication Model
2. Working with the layers of reflexive awareness - The Meta-States Model
3. Facilitating Change - The Axes of Change Model
4. Working to implement action steps to make the change real and lasting -The Benchmarking Model
5. Working systemically with a system, the human mind-body system - The Matrix Model
6. Working to actualize a person's potentials, talents, passions and visions -The Self-Actualization Model
Actualization
Unleashing Your Potential!
Our physical fitness level plays an important role in determining our effectiveness in all aspects of our lives. Good fitness enables us to be more personally effective in our work and lives. Optimal Levels of fitness are necessary for superior performance. People who are fit are more productive; they enjoy their work more and accomplish more.
Health Coaching
Fitness, Health & Wellness
• Promote Job Performance
• Improve Fitness And Mental Performance
• Mentally Process Data And Information Faster
• Higher Levels Of Energy
• Enhanced Feelings of Well-being
• Reduced Anxiety, Depression, Tension, And Stress
• Cope With Pressures As Top Executive
• Break Free From Negative Thoughts And Bad Habits
• Cultivate More Useful Inner Beliefs
• Improve Endurance, Strength, And Flexibility
Persuasion, Influence & Communication Skills Coaching
• Powerfully Motivate Your Teams
• Inspire People To Your Vision
• Get Your Employees To Commit To Learning
• Build Client Confidence And Commitment
• Obliterate Objections And Get To 'Yes'
• Get The Response You Want
• Build Your Relationships
• Attract And Impress Potential Partners
• Get Your Complaints Handled Properly
• Turn Angry Customers Into Best Friends
• Win The Opportunities You Want
• Get More Of What You Want From Life
You Will Learn How To:
• Influence Others To Your Way Of Thinking
• Read The Body Language Of Other People In A Split Second
• Create Rapport In Seconds With Almost Anyone
• Learn How To Predict The Behavior Of Other People With Accuracy
• Discover What Other People Really Want And Need
• Help Others See You As The Answer To Their Problems
• Close Sales At Three Times Your Current Ratio
• Develop Charismatic Power, Making You A Magnet For Wonderful People
I will show you step by step how you can understand precisely what others are thinking and how to ethically direct others toward your point of view
Zen Coaching
Explore Your Potentials & Possibilities
Zen is presence, awareness, mindfulness, relaxed alertness, true nature; living deeply connected with life´s essence as it unfolds and manifests in surprising and creative ways from moment to moment.
The main purpose of Zen Coaching is to support us in recognizing our own nature as awareness, and all the essential qualities of awareness, such as freedom, love, strength, creativity and spaciousness. Through this recognition we become less identified with mental positions and negative judgments of ourselves and others, and more free to live in strength, peace and positive contribution to ourselves and others.
Zen Coaching helps you in connecting with a deeper level of wisdom within yourself. It will provide you with simple, powerful tools to resolve personal and work issues, and release creativity, strength, freedom, compassion and motivation for living the way you truly want.
The 'goal' of Zen Coaching is achievable right here, right now - simply by noticing, allowing and fully experience our experience in this moment. There is no need to wait, no need to seek fulfillment in the future. Fulfillment, ease and wisdom is the essence of whatever experience we are having right here, right now. We discover how, more and more, we can respond with wisdom rather than react on automatic pilot, even in challenging situations.
This Benefits All Areas Of Our Life:
• Our Relationship With Ourselves And Others
• Success In Our Working Life
• Our Capacity In Acting In Leadership Roles
• Our Health
Practical Benefits Include:
• Living Life More According To Our Heart's Calling
• Living More Of Our True Potential, With Greater Confidence, Creativity, Effectiveness And Ease
• Clearer And More Inspiring Communication And Leadership Abilities
